Harley's 5-Factor Workout

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Product Description ------------------- Having helped shape some of today s hottest bodies, one of America s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. From Hollywood to your home, get direct access to the world s top celebrity trainer, whose scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us! Celebrity clients include Lady Gaga, Jessica Simpson, Katy Perry, Kanye West, Natalie Portman, Jennifer Hudson, Halle Berry, John Mayer, Seth Rogen, and Robert Downey Jr. Special Features ---------------- * Includes an Introduction, Daily Warmup and 5 Days of Easy-To-Follow Workouts Review ------ Harley Pasternak is an unapologetic butt kicker. --Women's Theres looking good, then theres looking good enough to walk down the red carpet with the worlds eyes on you. Slim down and tone up with the same workout used by Hollywood stars in this fitness program designed by celebrity trainer Harley Pasternak. --123Kinect P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor --------------- Harley Pasternak (born August 6, 1974) is a Los Angeles-based Canadian personal trainer. He is also a public speaker and a NY Times best-selling author known for the 5-Factor Diet, a popular diet and fitness lifestyle. Harley Pasternak is a fitness and tion expert and a celebrity trainer. He graduated from York Mills Collegiate Institute, and holds a Masters of Science in Exercise Physiology and tional Sciences from the University of Toronto and an Honours Degree in Kinesiology from the University of Western Ontario. He is also certified by the American College of Sports Medicine and The Canadian Society of Exercise Physiology. Pasternak has appeared on The Oprah Winfrey Show, Dr Oz, The Tyra Banks Show, Access Hollywood, Extra, MTV, VH1, E!, Rachael Ray is a frequent guest on The Today Show and Good Morning America. Harley's celebrity clients include Lady Gaga, Jessica Simpson, Hilary Duff, Kanye West, Katy Perry, Megan Fox and Robert Pattinson. Pasternak is a spokesperson for New Balance athletic footwear and Coca-Cola's sugar-free beverages such as Fuze, smartwater and Powerade Zero. Pasternak was a tion and Exercise Scientist for the DCIEM (Defence and Civil Institute for Environmental Medicine) from 2005-2007. He also often makes international speaking appearances. Harley made his debut as cohost of ABC's The Revolution alongside Tim n and Ty Pennington in January 2012. About the Director ------------------ Andrea Ambandos may not be a household name but if you have any fitness videos laying around she is probably on the credits of at least one of them. Staying behind the scenes, Ambandos has directed and produced many popular workout video series. These videos have been on shelves for over 10 years and they are still selling strong in retail stores across the nation. Andrea s staying power in the fitness industry shows how effective her methods are. See more ( javascript:void(0) )